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Get to Know Oral Appliance Therapy: An Effective and Comfortable Solution for Sleep Apnea


by Kevin Postol, DDS, President of the American Academy of Dental Sleep Medicine (AADSM)


Living with obstructive sleep apnea (OSA) can be challenging, but finding the right treatment can make all the difference. You might be familiar with continuous positive airway pressure (CPAP) or know someone who currently uses it to treat their OSA. But did you know there are other alternate treatments for OSA? Oral appliance therapy (OAT) is one such therapy, and I will discuss how it works and why it may just be the right solution for you.


What is an OAT?

 An OAT is a custom-fit dental device that is worn during sleep. Unlike over-the-counter mouthguard-like devices, a custom-fit component  oral appliance for sleep apnea is tailored specifically to each individual patient. The small device is designed to keep your airway open by stabilizing your jaw, which helps prevent the airway collapse that leads to snoring and the breathing interruptions associated with sleep apnea. Medicare and other medical insurers commonly reimburse for OAT. Patients can also use health savings accounts or flexible spending accounts to cover costs associated with the therapy.


Why OAT Could Be Your Solution

Let’s explore the top five reasons OAT could be your best ally in treating your sleep apnea or snoring concerns:

  1. Effectiveness: For most patients, oral appliances are effective, significantly reducing apnea events and improving sleep quality.

  2. Easy to tolerate: Many patients find OAT more comfortable and less intrusive than CPAP machines, making them easier to use each night.

  3. Safety and comfort: OAT devices are FDA-cleared . They are designed to be comfortable, with a fit that minimizes discomfort and ensures proper rest.

  4. Small and convenient: The compact size of these devices makes them convenient for travel. Unlike CPAP machines, which can be bulky and require a power source, oral appliances are easy to pack and use anywhere.

  5. Ease of maintenance: Maintaining an oral appliance is straightforward. Regular cleaning and periodic check-ups with your provider are typically all that is needed to keep the device in good working order.


Why a Qualified Dentist Matters

Not all dentists have received the education that is necessary to provide these custom dental devices. An AADSM Qualified Dentist who has received training in sleep medicine and dental sleep appliances is essential for ensuring the best possible outcomes. These dentists have a deep understanding of sleep disorders and the mechanics of oral appliances, allowing them to create a device that fits you comfortably, addresses your specific needs, and is working effectively.

Once you’ve connected with a Qualified Dentist, your consultation will cover the different types of oral appliances to help you determine which one is the best fit for your needs. The process of creating and fitting your custom device is efficient, and you could be on your way to better sleep in a couple of weeks.

Conclusion

OAT offers a comfortable, safe, and effective solution for managing OSA. With its custom-fit design, high compliance rates, and ease of use, it’s an excellent alternative to traditional CPAP therapy and other options on the market. By working with an AADSM Qualified Dentist, you can ensure that your treatment is tailored to your needs and focused on providing you with the best possible outcomes. You can expect to wake up feeling refreshed, rejuvenated, and ready to take on the day — without the grogginess and fatigue that often accompany sleep apnea.

 

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